Hypertrophy M.A.X. Monthly Series

The Pro-Created Hypertrophy M.A.X. Monthly Series

I came across this amazing course called ‘Hypertrophy M.A.X’ the first and only pro-created system offering 12 unique hypertrophy models and elite monthly coaching. What is HYPERTROPHY M.A.X. ? The Pro-Created Hypertrophy M.A.X. Monthly Series will change the muscle-building landscape forever, creating a NEW STANDARD with 12 Unique Hypertrophy Models,and Elite Coaching from two of […]

eat less

Eat less

The fundamental and most effective way of loosing weight is very simple….just eat less. Portion control is key. Don’t order up-sized or supersized  drinks or meals if your eating out. Avoid the temptations of overloading a large plate. Use smaller dishes when serving a meal so that it LOOKS like your eating more.